I’m not sure what my deal is but I am having the HARDEST time focusing on my exam. I think it is a combination of uninteresting material and the thoughts of finishing school looming in my head. I have been doing work at a snail’s pace, finding things to distract me left and right. Initially, I had planned to go to 4pm Vinyasa yoga as my “stress relief” after a long day of sitting and working, but I did not get enough done and my mind would have been wandering during the class. I like to go to yoga as a release but if I’m not mentally present during a class it defeats the point.
Anyways, I got to the bookstore promptly when it opened at 10am. Since I would be eating a lunch from home, I decided to be a paying customer and purchased a medium not-fat hazelnut latte. I’m also addicted and the warm, sweet beverage and it fueled a few hours of studying. I wasn’t starving for lunch, but my lack of focus caused me to break into my lunch box around 11:55am. I needed something to distract me /get me through some of my readings. I am such a study snacker. A few hours later I finally broke down and purchased a decaf coffee (I can’t handle THAT much caffeine in a day, but wanted coffee flavor and warmth) with a Kind Fruit and Nut Delight Bar. These are my absolute favorite! I saw them at the register while I was waiting for my latte and couldn’t get them off my mind. I know from the past if I am thinking about a specific food instead of the material I am reading that I NEED to have it in order to refocus. Plus a snack that is sweet, nutty, crunchy and chewy….hello, ULTIMATE STUDY FOOD!
Side Notes:
1) I drank about a liter of water to sooth my throat during my during my book store camp out. Along with 2 medium coffees and my green monster–let’s just say I think people were starting to assume I had some issues. I literally had to get up, ask someone to watch my computer and walk to the restroom at least 6 times. At least I’m hydrated.
2) Each time I walked to the restroom, I passed by the cook book section, more specifically Martha Stewart’s Cupcake book, and realized that all I really want to do in life is bake, cook, read and write. You can expect billions of foodie things in my post-graduation state.
3) When I got home I noticed that I spilled coffee down my light gray shirt. I have also been sporting the “slicked back ponytail” look all day, so I must have been looking pretty fine.
Oy. I can’t wait for the college lifestyle to be over.
All day long I was subjected to coffee-house smells of dark roast coffee and warm egg and cheddar sandwiches. I have been craving eggs for a few days now but keep having “food swings”, changing my meal decision each time I go to make them. Since I literally sat in the cafe area for the entire day, the craving finally stuck and I went home to make a basic cheddar, mushroom and broccoli omelet with a spinach, celery, sprout and strawberry salad and half an orange. I usually make egg white omelets but for some reason I love the pairing of egg yolk and cheddar cheese, so I made a two egg omelet. My throat is still a bit scratchy so I wanted something fresh and cool on the side. I randomly had half of an orange in the fridge, perfect for some extra vitamin c!
For dessert I had a Chocolate Chobani Champions topped with raspberry jam, roasted almonds and Kopali chocolate covered cacao nibs. I’m not a huge fan of the chocolate variety. For some reason it is semi-liquefied, a little too sweet and not chocolaty enough for me. Although, it did taste great with these toppings!
I’m back to the books, but think I need to get to sleep early tonight. I haven’t been sleeping regularly because I can’t stop thinking about how much work I have to do. I just have to keep telling myself that I only have one more week of this.
Slowly But Surely,
Nora
What are your study (or work) skills/ habits?