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Archive for the ‘Superfood’ Category

The last post was actually written on Friday but I was unable to post it because my internet connection was failing and my battery died. I had work all day at the bakery on Saturday, so I’m trying to play catchup with my post.

Friday Post:

I’m not sure how, but I woke up this morning at 6:30am. I felt completely awake at this ungodly hour, and parted the blinds to reveal the radiant sun. I decided to go for a run. I haven’t exercised in weeks and it was the perfect morning to start-up again. I grabbed half of a petrified Chocolate Almond Fudge Clif Bar and strapped on my running shoes.

It felt so great to run again. I saw many other people out and about running, dog walking and biking, taking advantage of the beautiful morning before it was consumed by the sweltering heat of the afternoon sun. I’m not sure how far I ran, but it was a leisurely 40 minute adventure through my new neighborhood. It made me realize how much I miss running. In the past I have run many races, including a half-marathon in the Fall of 2008. I’m not in any sort of shape to compete, however; it is something I desperately want to get back in to.

When I got back to my quaint apartment, I made the most refreshing green monster smoothie. My smoothie was composed of: 1 large frozen banana, 5 ice cubes, 1 scoop chocolate whey protein powder, 1 scoop GREEN Superfood, cinnamon, 1 TBS crunchy natural peanut butter, 2 handfuls of spinach and 1 cup vanilla soy milk.

For some reason it was thicker than usual, and completely rejuvenated me after my run. Shortly after I enjoyed a crisp Jonagold Apple as I read through old food magazines on my floor while waiting for the delivery truck to arrive with my futon. They told me they would arrive sometime between 10:30am and 1:30pm. Good thing I had a bunch of paper sorting to do and didn’t mind being home-bound for the time.

The delivery men came around 11:30am and finished assembling my futon just in time for lunch. I got a bit creative with the contents of my fridge and made a wrap with lots of Cedar’s Original Hummus, feta cheese, grape tomatoes, alfalfa sprouts, spinach, cucumber, carrots, button mushrooms and hot sauce. I also had the other half of my navel orange from the previous night’s dinner. My sweet tooth was calling me and I had a piece of dark chocolate almond bark for dessert.

After lunch I headed to the mall. I had ANOTHER appointment at the Apple store to “Meet My Mac” and learn some of the basics of using my new computer. I went a bit early with hopes of using the mall Wi-Fi to post my blog, but the slow connection failed me. I snacked on a PB&J Larabar and Grande Ice Coffee with Soy Milk while feeling completely defeated.

After my appointment I came home to make a semi-real dinner. Using my resources, I marinated some shrimp in BBQ sauce and grilled them on my panini maker. I also assembled a broccoli slaw using 2 cups of pre-made broccoli slaw blend mixed with a sauce composed of 2 TBS Plain Greek Yogurt, juice of 1/4 a lemon, 1 TBS Dijon mustard, cracked black pepper, a few dashes of Sriracha hot sauce and topped with ~1/4 cup garbanzo beans. This was such a refreshing meal for a hot evening and I enjoyed it with a glass of Kendall-Jackson Vintners Reserve 2008 Chardonnay.

Dessert was exceptional. I have been loving the juicy and sweet strawberries this season and wanted to incorporate them into dessert. I ran out of vanilla ice cream but I found a Chobani Vanilla Greek Yogurt in my freezer. I let it defrost a bit and topped it with fresh strawberries and MaraNtha Dark Chocolate Almond Spread.

I’m realizing with all of these new changes in my life that there are some great expenses. During college, I never had to worry about paying rent, a gas bill, internet/cable bill and a food bill. I have always paid for grocery store items, however; I did have a meal plan so it wasn’t a burdensome bill. I’ve always had car and cell phone expenses, but after factoring in all of these additional expenses I starred at my bank account and financial spreadsheet dumbfounded by the reality that I am broke. I know everyone struggles at some point to “make ends meet” so to speak, but it has forced me to reconsider my spending. I’m not a big shopper when it comes to clothes, shoes and accessories but when it comes to food and food related products I tend to throw my money at it. Honestly, there is no real reason that I spend $2 on a snack bar or $9 on a nut butter jar other than curiosity and a love of food. I’m not going to stop eating the things I enjoy, I just need to make sure that I am being a bit more economical.

My internship position is full-time, requiring me to be in the office from 8am-5pm Monday-Friday.  I want to have time after work to do things I enjoy such as exercising, reading and socializing, therefore; in order to avoid eating dinner at 9pm every night or spending unnecessary money on take out, I need to start meal planning, making things ahead of time and getting creative with leftovers.

My blog writings this summer are going to revolve around the mentality of planning healthy, sensible and easy to prepare meals.

Economically Minded,

Nora

What are ways that you save money at the grocery store? Do you create “make-ahead” meals?

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Lack of internet + no time= my demise. Although I have been completely disconnected for the past few days, I did not forget about my dear blog. My internet is not going to be installed until Wednesday, so I am EXTREMELY grateful right now for free Wi-Fi at coffee shops….I’m also extremely grateful for my parents. They have been my “knights in shining armor” through the insanity of the past week. I can’t believe how much has happened in such a short period of time. To recap:

  1. I graduated college on Sunday May 16.
  2. Immediately after my diploma ceremony I went on a packing rampage and shoved the contents of my college apartment into trash bags and boxes as quickly as possible.
  3. My parents helped me move all of my crazily packed belongings into my apartment and I headed home for a few days.
  4. Early Tuesday morning I left home to get started on apartment unpacking.
  5. Wednesday-Thursday my parents returned to help me clean/unpack/organize my apartment. All day Wednesday was spent cleaning. I had work at the bakery on Thursday and my parents stayed to complete the apartment transformation without me! I came back after work to a beautiful, organized and clean home. I’m not sure what I would have done without them because they completely transformed my hole-in-the-wall into a cozy abode.

When I got back from the bakery Thursday night my body was screaming “GIVE ME VEGGIES! GIVE ME VEGGIES!” The past few days haven’t exactly been produce heavy, and I was dying for some clean eats! It was nearly 8:30pm when I got back to my apartment, so I complied a salad in my new PERFECT SALAD BOWL (This bowl is is deep and has high sides so the contents of my typically gigantic salads mix well and do not fly all over. I’ve always used plates for my salad constructions and they can be messy. I’m very excited about this purchase. Thanks Mom and Dad!) with about 2 cups of mixed greens, 1/2 head of romaine, 1/4 cup garbanzo beans, handful of alfalfa sprouts, 1 stalk of celery, 1/3 of a large cucumber, 3 big and beautiful strawberries, 1/2 of a navel orange, 1/3 block of 5 grain tempeh and feta cheese topped with balsamic. This beautiful large salad was enjoyed on the floor of my new living room while watching Julie and Julia on my tiny TV. After dinner I enjoyed an ice cream sandwich for something sweet and cool.

Previous Eats:

On Monday I ate the contents of my parents fridge which includes but is not limited to the following:

Later that night I shared crackers, cheese and a martini with my dad before dinner. My mom prepared a fantastic grilled chicken breast, blue cheese wedge salad with a tarragon vinaigrette and herbed basmati rice. We enjoyed this meal with a cool and crisp Simi Chardonnay.

With a little help from my friends Betty Crocker and butter, I assembled Oatmeal Chocolate Chip Cookies (extra chocolate chips added) for dessert. I had four of these while watching TV with my parents. It was the perfect way to relax before returning to my cluttered apartment.

Running out the door on Tuesday morning I grabbed a Chocolate Chip Cookie Dough Luna Protein Bar (as if I didn’t get my cookie fix the night before) and headed back. When I got to my apartment I snacked on almonds and dried apricots before assembling my first apartment meal. For lunch I made a simple salad with a slice of leftover pizza. I had an apple and dark chocolate shortly after.

Dinner was a complete disgrace so pictures were not taken. I had a meeting from 5-9 so I decided to fill up with granola, cereal, museli, a frozen banana, vanilla soy milk, and Greek Yogurt. A few bowls later and I was  extraordinarily stuffed. When I got to the meeting the smell of pizza filled the air. The temptation was too much and I had a slice of cheese and a slice of pepperoni. After the meeting I had a dark chocolate almond and a dark chocolate cashew cluster before calling it a night.

Wednesday morning I had an 8am class to learn how to use my new MacBook. I wanted oatmeal for breakfast, but it was out of the question. The gas for my oven was not turned on and my microwave aka the number one cooking device used during my freshman-junior years of college remained in storage at my house. I made a portable breakfast for the drive:

This monster was composed of 1 large frozen banana, 2 large handfuls of spinach, 1/2 scoop chocolate whey protein, 1 scoop GREEN Superfood, cinnamon, 1 cup vanilla soy milk, 1 TBS crunchy PB and 5 ice cubes.

After the appointment I went to Starbucks for a Grande Soy Misto and a KIND Cashew and Almond Bar.

I had a late lunch and my parents finally arrived, ready to get down to apartment furnishing business. I have the world’s greatest parents, I can’t believe how much they have helped me with over the past two days. I’m pretty sure that if I did not have their assistance I would have just lived in a dirty, half-unpacked apartment for the next three months. It was a long day of cleaning that ended in Dinosaur BBQ for dinner. I started with a Middle Ages IPA beer and for my meal I had a chicken platter with BBQ chicken breast and wing, baked beans (so tasty and cooked with pulled pork!), corn bread, and a marinated cucumber and tomato salad. You better believe I demolished the entire plate!

This overdue entry is a bit lengthy, so I’m going to stop here. I have been reflecting over the past few days and have some thoughts for my blog that I want to share. I’m also exceptionally excited about my internship that starts MONDAY! I’ll be back later today (if I have the opportunity to obtain internet!) so stay tuned for more trials and tribulations.

Growing Up,

Nora

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Did I really just complete my undergraduate college education? Ladies and gentleman, at 4pm this afternoon I emerged from the confines of my minuscule apartment looking half-human and walked to campus to hand in my last college paper ever. It still hasn’t hit me yet. Do I really not have any readings to do? Tests to study for? Papers to write? As I sit in my room and type this I am in disbelief  that the past four years have finally come to an end.  It has been an interesting ride to say the least. The knowledge I have gained at this institution expands far beyond the classroom. I have learned a lot about myself and have grown tremendously. I have to take a moment here to pause and thank my parents.

Mom and Dad- Thank you so much for every opportunity you have provided me with. I am so grateful to have your love and support in my life. The road hasn’t always been easy, but you never stopped having faith in me and I appreciate that more than you will ever know. Thank you for never doubting me and encouraging me to pursue my interests. You are my best friends and every day I truly feel lucky to have you in my life. I LOVE YOU SO MUCH!

On to my day:

Today was such a scramble. I’m always such a mess during finals week between little sleep, weird eating and stressful studying. I’m glad that this marks the end of it! I started today around 7am and was under lock and key paper writing in my apartment until 3:30pm. I literally moved from my floor (everything was spread out on my floor…I couldn’t sit at my desk anymore!) to the kitchen all day long and finally sat in bed for some final editing and to provide relief to my numb “bottom” that suffered from my harsh floor all day. Yeah, it wasn’t a fun time.

Breakfast was exactly what I was craving: Berry Oats. Last night for dessert I had some luscious local strawberries with MaraNatha Dark Chocolate Almond Spread.

I knew that I needed to have these again for breakfast, so I made a big bowl of oats for breakfast with strawberries and blackberries.Into my bowl:

Base: 1/4 cup oat bran, 1/8 cup rolled oats, 1/4 cup vanilla almond milk, 1/2 cup water, 1/2 sliced banana, 2 tsp chia seeds, cinnamon, vanilla extract.

Toppings: ~1/4 cup Chobani Greek yogurt (last of it!), 3 strawberries, handful of blackberries and almond butter.

This was SO delicious. I really liked the melted Greek yogurt on top. It made my bowl so creamy and I loved the sour contrast with the berries. When I get more yogurt, I’m going to incorporate it into my warm oats more often!

This is the only meal that I was 100% certain of all day. As I got into paper writing the rest of my food was completely random and consisted of “I can’t focus, go make food” dishes. They were all consumed sporadically between the hours of 10am and 3pm. I really hate mindlessly eating, I never feel wonderful when I do and today was no exception. My stomach was…let’s just say a bit bubbly, but it got me through the day. I’ll try to categorize as best I can the randomness of food:

Morning Snack: Jonagold Apple with Almond Butter.

“Lunch”:

Lunch was a compilation of everything in my room/fridge/freezer that I could think to put together. I’m not sure what time this all actually took place, but I think it was a few hours after breakfast when I was getting into the really tedious part of my paper. I spotted a Luna Cookie Dough Protein Bar and decided I needed a little cookie dough to chug through more work. I ate half of it before lunch and the other half later in the day. Shortly after I decided that I needed to refocus and make myself a snack. I went back into my kitchen and prepared a plate of watermelon and pineapple. I wasn’t full and it was almost lunch time so after maybe 30 minutes I went back into the kitchen to make some real food. Remember that Multigrain bread I picked up at the bakery a while ago? Well it also comes in a Multigrain Currant variety(be still my heart, I’m in love with this bread), and I happened to have a few pieces in my freezer from a long, long time ago 🙂 . The pictures above are a before and after shot. I topped my toast with some natural crunchy peanut butter. After I made my toast, I thought to myself, “Nora, you can not live on nut butters, fruit and carbs alone.” And decided to make a plate of sautéed spinach topped with a runny fried egg, extra sharp cheddar cheese and hot sauce. Maybe I should just call this breakfast number two! It was so delicious, and held me nicely through the majority of my paper writing! I really love the combination of egg yolk and extra sharp cheddar cheese, it is so creamy and flavorful!

I finally completed the bulk of my writing around 2pm and determined I needed some editing food.I needed some greens so I made a mini “sludge” monster with 1/2 cup vanilla soy milk, 5 ice cubes, 1/2 frozen banana, 1 scoop Amazing Grass GREEN Superfood, 1 heaping TBS Hershey’s Unsweetened Cocoa, and a big bunch of spinach. It looks like sludge, and wasn’t as good as my protein packed monsters, but it was still refreshing. After this freezing beverage I needed something warm so I microwaved a Medjool date with almond butter and cinnamon. I microwaved another unpictured date with just cinnamon after this. Still not satisfied, and now wanting chocolate, I used a random (embarrassing purchase… my campus store sells them so I picked up a bag a while ago.) rice cake as a vessel for MaraNatha Dark Chocolate Almond Spread and Raspberry Jam.

Today was a whirlwind, and I had a bunch more “finger swipes” of almond butter, some raw almonds, another apple and a big carrot somewhere in between. I think it’s safe to say: my paper was a nut butter fueled production.

It was a bit cool out when I finally left my apartment, but the walk was welcome. I was in need of a good leg stretch, and it settled the random bites of my day. I was fortunate to get to the Political Science Department mere MOMENTS before they locked the doors. My professor told us that the paper was due at 5pm, and the department locks  down at 4:30pm! I don’t know what I would have done if I left my apartment 5 minutes later.

I haven’t had time this week to exercise so I did a light 50 minutes on the Pre-core machine before heading home. I was planning to run but was felling a little “blah” when I finally got to the gym. I’ll tell you, paper writing + sitting + eating = exhaustion.

I wasn’t particularly in the mood for anything fancy for dinner, and wanted to continue my fridge cleaning so I used the remainder of my Bush’s Baked Beans for another Baked Beans and Sweet Potato dish. I served it with a fresh green salad and the last of my watermelon. I decided to cook my sweet potato in the microwave for the sake of time, and it wasn’t very photogenic. I ended up mashing it and topping it with cinnamon and Crofter’s North American Superfruit Spread (cranberry/blueberry mix) before adding my baked beans, which was delicious :).

For dessert I had a few squares of Green and Black’s Mint Dark Chocolate and a cup of Decaf Constant Comment Bigelow Tea. I needed something a little cozy to curl up in bed with because The Notebook was on and I had some blogging to catch up on :).

Hopefully, normalcy will resume tomorrow. I still think it is SO strange that I do not have anymore school work to accomplish. I have some personal projects and fun books to read, so I’m sure I’ll find a way to stay occupied. I think the most exciting part about finishing is that I now have time to do the things that I really like. I’m all for academics, but when it is a struggle to love and appreciate the material you are learning the work is tedious and stressful. I’m really looking forward to reading for fun and continuing my food/wine aspirations.

I have MANY more thoughts, but until I gather them I’m going to leave this rather long post be. I have one more week on campus for  “Senior Week”, which is filled with senior class functions (Finger Lakes Wine tour Monday…stay tuned!). I’m officially out of here after our graduation ceremony next Sunday. I can’t wait to see what the future holds!

Surreal Life,

Nora

Have you ever had a moment or experienced an event that seemed unbelievable?

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Today is going to be the LONGEST day of my life. I have been up since 6:45am and have my hardest final at 4pm. I have been studying for the past few hours, so thought a quick post was in order before making my way to the library. Yes, that’s right, no coffee shop for me today! I want to stay on campus studying until 3:50pm then casually make my way over to the exam room.

Today I woke up and needed an energy boost. I decided on a Loaded Green Monster for breakfast.I almost couldn’t fit the whole thing in my big wine glass! It was so refreshing and thick because I added some extra ice and frozen blueberries to the mix today. I’m doing extremely well with the whole “clean out my refrigerator/freezer” initiative. I just keep throwing random bits and pieces here and there, so I think I should be successful by the end of next week when I officially move out. Scary to think that one week from Sunday I will be out of here!

In my monster: 5 ice cubes, 1 large frozen banana, 1/4 cup frozen blueberries, 1 scoop chocolate whey protein powder, 1 scoop Green Amazing Grass Superfood, cinnamon, 1 TBS crunchy natural peanut butter, 2/3 cup vanilla almond milk, 1/3 cup water and 2 big handfuls of spinach.

It was so thick that I ended up eating it with a spoon. I should have added granola to it because shortly after I wanted something crunchy and had a Kashi Pumpkin Pie Bar with a cup of coffee.  I love pumpkin, and went through a serious pumpkin phase this fall where everything I ate had this flavor. I had pumpkin coffee, muffins, bread, yogurt, pie, ice cream, granola bars, custard…the list goes on, it was intense. I had two of these just sitting in my overflowing pantry and thought it would be a nice treat before starting some major studying.Lunch today will be out of my lunch box. First up, Ezekiel Cinnamon Raisin Sandwich with goat cheese, cinnamon (seriously, I put cinnamon on EVERYTHING!), Crofter’s North America Superfruit Spread, spinach, cucumber and turkey. As I said before, I’m doing extremely well with the whole fridge cleaning thing!Next up a variety of sides: Apple, Chobani with cinnamon and blackberries, almonds, 1 large carrot and 2 stalks of celery.I can already tell you that my apple will be devoured before lunch time. I get nervous when I am “crunch time” studying and apples are the perfect way to keep me focused. I ate a few extra almonds out of my jar while packing…what can I say, I need brain food :)!

I already have a little something-something planned for dinner after my exam. I planned it knowing that it would be a long and tedious day and wanted to come back to something exciting before I start studying for my second exam, which is tomorrow at 12:30pm. Looks like it’s going to be a long day and night :/ . Such is the life of a college student. 3. More. Days.

Working Bee,

Nora

What are your favorite work snacks?

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If I have learned one thing in college it is that Two Finals + One Paper + Sore Throat = miserable finals week.

I really wanted to make something fun for breakfast this morning like pancakes or a big omelet but my body felt like it was in the early stages of a cold.  I’m rarely sick but when I am, I am unproductive….NOT a good state to be in during finals week. I knew that I needed something cool, substantial, refreshing and healthy for breakfast to counteract my pre-cold symptoms. My solution: loaded green monster in a wine glass (to keep it classy 🙂 )

Into my blender: 4 ice cubes, 1 frozen banana, 1 scoop GREEN Amazing Grass Superfood, 1 scoop Chocolate Whey Protein, 2 tsp Hershey’s Unsweetened Natural Cocoa, cinnamon, 1 TBS natural crunchy peanut butter, 1/2 cup unsweetened vanilla almond milk, 1/2 cup water, 1/2 bag of spinach.

It was extremely soothing and filling. I am never completely satisfied when I “drink” my breakfast so I usually top it with granola and eat it cereal-style, but this mix did the trick this morning. I had an apple shortly after, but I think adding the peanut butter made my smoothie more substantial and satisfying. I’m feeling energized and ready to tackle some major studying and this cold!

During finals week our school library is constantly packed with students. (Although, I’m pretty sure that this week is the first time that many of them have actually seen the library.) I won’t be able to find a space/computer outlet if I try to go, and I know that I can’t be as productive as I would like to be in the small confinement of my apartment so I’m off to a local book store. I have found the book store to be a great environment for me to do work with little distractions.

I’m being slightly frugal and packed a lunch to bring with me. I know that they don’t typically like you to bring food but hey, I’m a poor college kid and if I buy an over priced latte while I’m there that counts right? I call my lunch “cleaning out my fridge”. I packed a whole wheat and flax wrap (my last one!) with Cedar’s Original Hummus, turkey, Swiss cheese, spinach, sprouts, Roma tomato and cucumber with a side of watermelon and pineapple. I almost got the wrap closed this time! MY SKILLS ARE IMPROVING!

Getting The Study Party Started,

Nora

What types of food do you eat to help ward off a cold?

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WHOA, busy day. It is 6pm, and this is the first time today that I have been able to sit and relax! I had a day full of appointments, errands and, the most significant happening, MY LAST COLLEGE CLASS EVER!!!!!!! WOOOOOOHH! Now all I have to do is pass 2 finals, finish 1 paper and get through Senior Week.

Today started at 7:45 am when I woke up to head to the gym. I typically don’t go to the gym in the morning, but since today was rather busy I wanted to wake up early to energize myself. Before going to the gym I tried the Chocolate Peanut Butter Luna Protein Bar. Hello lover 🙂 (okay…I’m obsessed with Sex in the City, and my “hello lover” phrase is stolen from the one and only Carrie Bradshaw.). This was my favorite of the three flavors by far! It isn’t overly sweet and has an awesome peanut butter and chocolate flavor. It has 12g of protein and 190 calories, which was perfect pre-gym fuel.

On Wednesdays I have been trying to incorporate some upper body weight training, so I usually start with a light cardio and then lift moderate weights. Since I was crunching time I cut my work out a bit short, but here it is:

20 minute run–2.2 miles

4 minute walk @ 4.0

3 x 10 bicep curls with a bar @ 40 lbs

3x 10 lateral raises @ 7.5 lbs

3×10 hammer curls @  20 lbs

3 x 10 side crunches @ 22.5 lbs
Consuming whey protein within an hour post work out is supposed to be great for rebuilding muscle so I decided to have breakfast number two: Green Monster, Granola and Raw Almonds. This contained: 1 scoop chocolate whey protein, 1 scoop Green Amazing Grass Superfood, a generous amount of cinnamon, 1 large frozen banana, 2/3 cup vanilla soy milk, 1/3 cup water, 2 handfuls of spinach and 2 ice cubes. I topped it off with 1/4 cup Nature’s Path Vanilla Almond Flax Granola and raw blanched almonds. When I was consuming this lovely bowl I had two revelations:

1) CINNAMON IS THE BEST SPICE EVER! I would and do put it on everything. It is so key for flavor the warm flavor of this bowl, I love it!

2) Raw blanched almonds really add a lot flavor/texture wise. They are buttery, smooth, and full of flavor. Roasted almonds have a bit more crunch but these little gems are phenomenal!

Workin’ it Out,

Nora

What is your ideal exercise/food to fuel it?

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Happy Earth Day!

I wanted to start my day with a piece of earth aka a Green Monster and Granola. Into my blender went: 1 frozen banana, 2/3 scoop chocolate whey protein, 1 scoop Amazing Grass Green Superfood, 1 handful of spinach (what was left in my bag), 2 tsp Hershey’s Unsweetened Cacao powder, 1/3 cup pumpkin, cinnamon, 2/3 cup unsweetened almond milk, 1/3 cup water and 3 ice cubes. I’m not sure if it is the pumpkin or the cinnamon that makes this combination so delicious, but it is my favorite green monster concauction I have tried. The pumpkin makes it amazingly creamy and flavorful.

I recently ran out of my new favorite Galaxy Vanilla Almond granola, so I had to pick up another at the grocery store. My grocery store does not carry Galaxy (I bought it at a natural foods store) and I wasn’t in the mood to buy Bear Naked Vanilla Almond, so I decided to give the Nature’s Path version a try. I tried a bite straight from the box before topping my bowl and it had such a familiar taste that I couldn’t quite put my finger on. After brief deliberation, I decided that it tasted like a Rice Krispie Treat! It was good, but I think I prefer it as a snack because it is so light and airy. Galaxy granola still owns my heart for granola toppings because it has such amazing flavor and crunch up until the last bite!

This was such a refreshing and hearty breakfast. I grabbed an apple before running out the door to sooth my need for “crunch” and “juice”. I think I might be slightly dehydrated because I woke up with a bit of a headache. I’ll make it a point to have some more water today, I don’t think I drink enough.

Tangent– I am a granola girl. I have tried almost every granola on the shelves at my grocery store, and I buy homemade versions at the farmer’s market when I see something new. I’m always trying new varieties, and I have not found a better flavor and crunch than Galaxy.

Also, I forgot to add to my late night post the highlight of my day: $4.95 sale on Mangia Crunchy Almond Butter! This stuff is usually almost $10 and I’ve never tried it! It does look delicious and has a nice layer of oil and nut pieces floating on the top of the jar! My other jar is almost finished, and I can’t wait to try this!

Earth Friendly,

Nora

Are you doing anything special for earth day?

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