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Posts Tagged ‘pineapple’

Did I really just complete my undergraduate college education? Ladies and gentleman, at 4pm this afternoon I emerged from the confines of my minuscule apartment looking half-human and walked to campus to hand in my last college paper ever. It still hasn’t hit me yet. Do I really not have any readings to do? Tests to study for? Papers to write? As I sit in my room and type this I am in disbelief  that the past four years have finally come to an end.  It has been an interesting ride to say the least. The knowledge I have gained at this institution expands far beyond the classroom. I have learned a lot about myself and have grown tremendously. I have to take a moment here to pause and thank my parents.

Mom and Dad- Thank you so much for every opportunity you have provided me with. I am so grateful to have your love and support in my life. The road hasn’t always been easy, but you never stopped having faith in me and I appreciate that more than you will ever know. Thank you for never doubting me and encouraging me to pursue my interests. You are my best friends and every day I truly feel lucky to have you in my life. I LOVE YOU SO MUCH!

On to my day:

Today was such a scramble. I’m always such a mess during finals week between little sleep, weird eating and stressful studying. I’m glad that this marks the end of it! I started today around 7am and was under lock and key paper writing in my apartment until 3:30pm. I literally moved from my floor (everything was spread out on my floor…I couldn’t sit at my desk anymore!) to the kitchen all day long and finally sat in bed for some final editing and to provide relief to my numb “bottom” that suffered from my harsh floor all day. Yeah, it wasn’t a fun time.

Breakfast was exactly what I was craving: Berry Oats. Last night for dessert I had some luscious local strawberries with MaraNatha Dark Chocolate Almond Spread.

I knew that I needed to have these again for breakfast, so I made a big bowl of oats for breakfast with strawberries and blackberries.Into my bowl:

Base: 1/4 cup oat bran, 1/8 cup rolled oats, 1/4 cup vanilla almond milk, 1/2 cup water, 1/2 sliced banana, 2 tsp chia seeds, cinnamon, vanilla extract.

Toppings: ~1/4 cup Chobani Greek yogurt (last of it!), 3 strawberries, handful of blackberries and almond butter.

This was SO delicious. I really liked the melted Greek yogurt on top. It made my bowl so creamy and I loved the sour contrast with the berries. When I get more yogurt, I’m going to incorporate it into my warm oats more often!

This is the only meal that I was 100% certain of all day. As I got into paper writing the rest of my food was completely random and consisted of “I can’t focus, go make food” dishes. They were all consumed sporadically between the hours of 10am and 3pm. I really hate mindlessly eating, I never feel wonderful when I do and today was no exception. My stomach was…let’s just say a bit bubbly, but it got me through the day. I’ll try to categorize as best I can the randomness of food:

Morning Snack: Jonagold Apple with Almond Butter.

“Lunch”:

Lunch was a compilation of everything in my room/fridge/freezer that I could think to put together. I’m not sure what time this all actually took place, but I think it was a few hours after breakfast when I was getting into the really tedious part of my paper. I spotted a Luna Cookie Dough Protein Bar and decided I needed a little cookie dough to chug through more work. I ate half of it before lunch and the other half later in the day. Shortly after I decided that I needed to refocus and make myself a snack. I went back into my kitchen and prepared a plate of watermelon and pineapple. I wasn’t full and it was almost lunch time so after maybe 30 minutes I went back into the kitchen to make some real food. Remember that Multigrain bread I picked up at the bakery a while ago? Well it also comes in a Multigrain Currant variety(be still my heart, I’m in love with this bread), and I happened to have a few pieces in my freezer from a long, long time ago 🙂 . The pictures above are a before and after shot. I topped my toast with some natural crunchy peanut butter. After I made my toast, I thought to myself, “Nora, you can not live on nut butters, fruit and carbs alone.” And decided to make a plate of sautéed spinach topped with a runny fried egg, extra sharp cheddar cheese and hot sauce. Maybe I should just call this breakfast number two! It was so delicious, and held me nicely through the majority of my paper writing! I really love the combination of egg yolk and extra sharp cheddar cheese, it is so creamy and flavorful!

I finally completed the bulk of my writing around 2pm and determined I needed some editing food.I needed some greens so I made a mini “sludge” monster with 1/2 cup vanilla soy milk, 5 ice cubes, 1/2 frozen banana, 1 scoop Amazing Grass GREEN Superfood, 1 heaping TBS Hershey’s Unsweetened Cocoa, and a big bunch of spinach. It looks like sludge, and wasn’t as good as my protein packed monsters, but it was still refreshing. After this freezing beverage I needed something warm so I microwaved a Medjool date with almond butter and cinnamon. I microwaved another unpictured date with just cinnamon after this. Still not satisfied, and now wanting chocolate, I used a random (embarrassing purchase… my campus store sells them so I picked up a bag a while ago.) rice cake as a vessel for MaraNatha Dark Chocolate Almond Spread and Raspberry Jam.

Today was a whirlwind, and I had a bunch more “finger swipes” of almond butter, some raw almonds, another apple and a big carrot somewhere in between. I think it’s safe to say: my paper was a nut butter fueled production.

It was a bit cool out when I finally left my apartment, but the walk was welcome. I was in need of a good leg stretch, and it settled the random bites of my day. I was fortunate to get to the Political Science Department mere MOMENTS before they locked the doors. My professor told us that the paper was due at 5pm, and the department locks  down at 4:30pm! I don’t know what I would have done if I left my apartment 5 minutes later.

I haven’t had time this week to exercise so I did a light 50 minutes on the Pre-core machine before heading home. I was planning to run but was felling a little “blah” when I finally got to the gym. I’ll tell you, paper writing + sitting + eating = exhaustion.

I wasn’t particularly in the mood for anything fancy for dinner, and wanted to continue my fridge cleaning so I used the remainder of my Bush’s Baked Beans for another Baked Beans and Sweet Potato dish. I served it with a fresh green salad and the last of my watermelon. I decided to cook my sweet potato in the microwave for the sake of time, and it wasn’t very photogenic. I ended up mashing it and topping it with cinnamon and Crofter’s North American Superfruit Spread (cranberry/blueberry mix) before adding my baked beans, which was delicious :).

For dessert I had a few squares of Green and Black’s Mint Dark Chocolate and a cup of Decaf Constant Comment Bigelow Tea. I needed something a little cozy to curl up in bed with because The Notebook was on and I had some blogging to catch up on :).

Hopefully, normalcy will resume tomorrow. I still think it is SO strange that I do not have anymore school work to accomplish. I have some personal projects and fun books to read, so I’m sure I’ll find a way to stay occupied. I think the most exciting part about finishing is that I now have time to do the things that I really like. I’m all for academics, but when it is a struggle to love and appreciate the material you are learning the work is tedious and stressful. I’m really looking forward to reading for fun and continuing my food/wine aspirations.

I have MANY more thoughts, but until I gather them I’m going to leave this rather long post be. I have one more week on campus for  “Senior Week”, which is filled with senior class functions (Finger Lakes Wine tour Monday…stay tuned!). I’m officially out of here after our graduation ceremony next Sunday. I can’t wait to see what the future holds!

Surreal Life,

Nora

Have you ever had a moment or experienced an event that seemed unbelievable?

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If I have learned one thing in college it is that Two Finals + One Paper + Sore Throat = miserable finals week.

I really wanted to make something fun for breakfast this morning like pancakes or a big omelet but my body felt like it was in the early stages of a cold.  I’m rarely sick but when I am, I am unproductive….NOT a good state to be in during finals week. I knew that I needed something cool, substantial, refreshing and healthy for breakfast to counteract my pre-cold symptoms. My solution: loaded green monster in a wine glass (to keep it classy 🙂 )

Into my blender: 4 ice cubes, 1 frozen banana, 1 scoop GREEN Amazing Grass Superfood, 1 scoop Chocolate Whey Protein, 2 tsp Hershey’s Unsweetened Natural Cocoa, cinnamon, 1 TBS natural crunchy peanut butter, 1/2 cup unsweetened vanilla almond milk, 1/2 cup water, 1/2 bag of spinach.

It was extremely soothing and filling. I am never completely satisfied when I “drink” my breakfast so I usually top it with granola and eat it cereal-style, but this mix did the trick this morning. I had an apple shortly after, but I think adding the peanut butter made my smoothie more substantial and satisfying. I’m feeling energized and ready to tackle some major studying and this cold!

During finals week our school library is constantly packed with students. (Although, I’m pretty sure that this week is the first time that many of them have actually seen the library.) I won’t be able to find a space/computer outlet if I try to go, and I know that I can’t be as productive as I would like to be in the small confinement of my apartment so I’m off to a local book store. I have found the book store to be a great environment for me to do work with little distractions.

I’m being slightly frugal and packed a lunch to bring with me. I know that they don’t typically like you to bring food but hey, I’m a poor college kid and if I buy an over priced latte while I’m there that counts right? I call my lunch “cleaning out my fridge”. I packed a whole wheat and flax wrap (my last one!) with Cedar’s Original Hummus, turkey, Swiss cheese, spinach, sprouts, Roma tomato and cucumber with a side of watermelon and pineapple. I almost got the wrap closed this time! MY SKILLS ARE IMPROVING!

Getting The Study Party Started,

Nora

What types of food do you eat to help ward off a cold?

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That’s right, Luna Protein and Cottage Cheese again!

On Tuesday’s I have class from 9:45am-12:20am, and usually do a light 45 minutes on the Precore machine at the gym right after. I had an apple running out the door to class, but since I had breakfast around 8:30am I needed some fuel for the gym, and something to hold me over until lunch. I decided to pack a Cookie Dough Luna Protein Bar. Cookie dough tends to be my favorite protein bar flavor among several brands that I have tried, so I was excited to see how Luna would compare. It did not disappoint! It still had a “protein bar consistency” but I really liked the flavor and the crispy bits in the filling. With 12g of protein and 180 calories, this was the perfect mid-day snack.

I am usually on campus until a little after 6pm, and I am trying to empty my refrigerator before graduation (2.5 weeks!!!!!! WOOH!) so I packed some additional snacks. I have been thinking about savory cottage cheese since my post yesterday, and it is one of my favorite no-fuss snacks. I threw some together for my lunch box with a serving of Dr. Crackers, Fresh Pineapple and Strawberries. I can’t have something savory without something sweet and have half of a pineapple sitting in my fridge that I  refuse to waste, so fruit salad was the perfect sweet treat!

In the mix: ~3/4 cup cottage cheese, hot sauce, cracked black pepper, julienned spinach, red pepper, carrots and cucumber.

Before I finish this post I have to leave you with a confession. I love Tootsie Pops. I have gone through phases where I would have these at least once a day. They never last for long– I always bite through to get to the center. I randomly started to crave a Raspberry Tootsie Pop while I was doing work on a school computer. Thankfully we have a bulk food market at our school with many candy and snack options, so when the craving called I answered. They are simple yet delicious, one of my life’s little pleasures.

I am a very happy snacker today :).

Keeping It Real,

Nora

**Finals week is approaching, which means I need many quick and easy meals and snacks on hand. Any suggestions?**

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I’m writing this post en route on my iPhone so forgive the briefness and potential spelling errors (phones are so hard to type on!). I will finally have my Internet back tonight, and will write more about my NYC foodcapades when I am home. It was a great trip, and we were even able to see NBC Studios and Mama Mia yesterday, which was a nice way to break up the monotony of the basketball games.

This morning was rushed and there was no time for breakfast before our five hour car ride home! I have never been happier to have my pre planned snacks and emergency breakfast options. I still had one yogurt, a Bear Naked Fruit and Nut granola cup, and an apple left. It was car friendly, nutritious and held me over. The yogurt was he last one from my Chobani sample pack, 2% Pineapple Greek Yogurt. I am not a huge fan of pineapple flavored things, and have been putting off trying this flavor. I was pleasantly surprised by the mild pineapple flavor and small pieces of shredded pineapple that it contained. I was expecting the rude, and overly sugared flavor that often accompanies pineapple products, but this was not he case. This yogurt would have made a great dessert with toasted almonds and coconut on top. It wasn’t the best with the Fruit and Nut Granola, but I had to make due with what i had… Girl has to eat, you know? Midway through breakfast I determined that the pineapple Chobani would have been perfect along side (or mixed with) a carrot and raisin muffin. Yum! Speaking of muffins, I may have purchased a few cupcakes on my way home!! I can’t wait to devour them!

Car Bound,
Nora

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