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Posts Tagged ‘Ezekiel 4:9 Bread’

Happy Cinco de Mayo!

I’m ready, I’m ready, I’m READY! I’m ready to take MY LAST TEST and ready to be DONE WITH COLLEGE! I started today feeling quite prepared. Last night as I was waiting for my artichoke to cook, I assembled both breakfast and lunch. I knew I wasn’t going to have much time before my exam, and hate feeling rushed so this was an excellent decision. For breakfast I had overnight oats.

This happy crab bowl contains: 1/4 cup oat bran, 2 TBS rolled oats, 1 tsp chia seeds, 1 tsp ground flax, cinnamon, 1/2 a banana, 1/3 cup unsweetened almond milk. I added 1/3 cup Chobani Non-fat Plain Greek Yogurt, crunchy almond butter, Crofter’s Asia Superfruit Spread, blackberries, more cinnamon and a splash of almond milk in the morning.

I’m debating my overnight oats method. I think next time I’m going to add more liquid and chia seeds. I like using oat bran for warm oats because it adds so much volume, but I think for cold oatmeal it just gives it a pasty consistency. I really liked the roasted/salted almond butter in my oats! I thought it was too salty alone but when you add it to oatmeal it gives the perfect amount of flavor. I’m also starting to rekindle my love for Crofter’s in my oats. The Asia Superfruit Spread is one of my favorites, containing whole pieces of raspberries and yumberries. I really liked the tartness in conjunction with the sweet banana and full-flavored almond butter. I need to get over my green monster streak and get back on the oats band wagon!! In all honesty, I love green monsters and they really hit the spot when I’m in the mood but NOTHING fills me the way oats do.

For lunch today I’m having yet another monster sandwich. I went a little festive, and added avocado for the holiday! Plus I love avocado. I will be packing some variation of sides to enjoy with my sandwich that are yet to be determined, but I’m thinking apple slices, celery and carrot sticks with almond butter for dipping! I like that idea…so be it. This sandwich was made with two slices of whole grain Ezekiel bread, 1/4 of an avocado, hot sauce, 1/4 red bell pepper, 1/2 Roma Tomato, sprouts and turkey. I know I say this everyday, but I am quite pleased with my fridge cleaning abilities!

My exam is probably going to take me the entire three hours, so snacks will be necessary. I stuck a few “emergency” bars from my stash into my bag last night. See how prepared I am? I’m working at the bakery tonight, which I am SO excited for because it is the perfect way to spend some down time before finishing up my paper for Friday. Dinner will be a random lunch box throw together with some Cinco de Mayo flare. Perhaps a sweet potato and black bean burrito? The world may never know.

Happy Hump Day,

Nora

Do you own a lunch box? What do you usually pack in it?

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I think Sundays are officially going to be my yoga and fresh juice days (except for next week because I will be home with my family for some yummy Easter eats!!). After an afternoon of work, I decided to wind down from my week with a Vinyasa class. The Sunday instructor is SO hard and I was basically DRENCHED in sweat by the end of the class! I was in need of some fresh juice to recover. I wanted the same “Lean ‘n Green” I ordered last week, but they ran out of celery so Beetnik it was. I actually LOVE this drink. The apple, carrot, beet combination is deliciously sweet and earthy; I think I finished it in about a minute flat. I find that there is a noticeable difference in the way I feel when I do and do not  have juice post yoga/activities. Drinking raw juice instantly restores my energy levels and my muscles feel less tired and shaky.

After yoga it was POURING rain outside, and I decided to do a little grocery shopping to stock up on some much-needed produce, and some ingredients for the Cooks Mission. To my surprise, they ran out of one of this week’s ingredients: celery root. Who would have guessed that celery root was such a hot item to cook with? I’ll have to find some time and try again tomorrow, because I would be disappointed if I couldn’t participate in such a fun activity.  I did manage to find my favorite  Mint Cookies ‘n Cream Fro-Yo, pumpkin and oat bran. Oh yea, you can look forward to some interesting oats this week!

It was nearly 7pm when I got home, and I had oddly been craving runny eggs all day. I can’t even remember the last time I had fried eggs, but hey, you have to feed your body what it wants!! I wilted a bed of spinach and topped it with, sautéed white mushrooms and spanish onion in balsamic, 1 sliced Roma tomato, 2 fried eggs, goat cheese, nutmeg, pepper, cinnamon and hot sauce. On the side I had 1 slice of Ezekiel’s 4:9 Sprouted Grain Bread with Crofter’s North America Superfruit Spread. I love having breakfast for dinner. It was a simple and cozy meal for a rainy night.  For dessert I had a bowl of Mint Cookies and Cream topped with frozen raspberries. I’m not entirely sure where or why I came up with this combination, but it works!

Tomorrow is the start of another busy week. I have a long day of classes, projects and I am attending a very late (Almost 9pm!) dinner with a friend for Passover. I do not celebrate this holiday, but have a lot of interest in cultural/religious traditions, especially when they surround family, community and food. I am so excited that I am able to share this with her and can’t wait for the experience!  Hopefully I’ll be able to sneak a few photographs, but no promises since it is a religious ceremony.

NOW FOR SOME BIG BREAKING NEWS! A little less talk, a little more action……..I BOUGHT A JUICER! Hopefully it will be getting here in the next week or so!!! I cant wait to start making some fresh juices of my own! I decided on the Breville Multi-Speed Ikon Juicer. I can already tell I am going to have WAY too much fun with this!

To Another Week of Good Eats,

Nora

What is something you haven’t had in a while?

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