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Posts Tagged ‘Amazing Grass Superfood’

Lack of internet + no time= my demise. Although I have been completely disconnected for the past few days, I did not forget about my dear blog. My internet is not going to be installed until Wednesday, so I am EXTREMELY grateful right now for free Wi-Fi at coffee shops….I’m also extremely grateful for my parents. They have been my “knights in shining armor” through the insanity of the past week. I can’t believe how much has happened in such a short period of time. To recap:

  1. I graduated college on Sunday May 16.
  2. Immediately after my diploma ceremony I went on a packing rampage and shoved the contents of my college apartment into trash bags and boxes as quickly as possible.
  3. My parents helped me move all of my crazily packed belongings into my apartment and I headed home for a few days.
  4. Early Tuesday morning I left home to get started on apartment unpacking.
  5. Wednesday-Thursday my parents returned to help me clean/unpack/organize my apartment. All day Wednesday was spent cleaning. I had work at the bakery on Thursday and my parents stayed to complete the apartment transformation without me! I came back after work to a beautiful, organized and clean home. I’m not sure what I would have done without them because they completely transformed my hole-in-the-wall into a cozy abode.

When I got back from the bakery Thursday night my body was screaming “GIVE ME VEGGIES! GIVE ME VEGGIES!” The past few days haven’t exactly been produce heavy, and I was dying for some clean eats! It was nearly 8:30pm when I got back to my apartment, so I complied a salad in my new PERFECT SALAD BOWL (This bowl is is deep and has high sides so the contents of my typically gigantic salads mix well and do not fly all over. I’ve always used plates for my salad constructions and they can be messy. I’m very excited about this purchase. Thanks Mom and Dad!) with about 2 cups of mixed greens, 1/2 head of romaine, 1/4 cup garbanzo beans, handful of alfalfa sprouts, 1 stalk of celery, 1/3 of a large cucumber, 3 big and beautiful strawberries, 1/2 of a navel orange, 1/3 block of 5 grain tempeh and feta cheese topped with balsamic. This beautiful large salad was enjoyed on the floor of my new living room while watching Julie and Julia on my tiny TV. After dinner I enjoyed an ice cream sandwich for something sweet and cool.

Previous Eats:

On Monday I ate the contents of my parents fridge which includes but is not limited to the following:

Later that night I shared crackers, cheese and a martini with my dad before dinner. My mom prepared a fantastic grilled chicken breast, blue cheese wedge salad with a tarragon vinaigrette and herbed basmati rice. We enjoyed this meal with a cool and crisp Simi Chardonnay.

With a little help from my friends Betty Crocker and butter, I assembled Oatmeal Chocolate Chip Cookies (extra chocolate chips added) for dessert. I had four of these while watching TV with my parents. It was the perfect way to relax before returning to my cluttered apartment.

Running out the door on Tuesday morning I grabbed a Chocolate Chip Cookie Dough Luna Protein Bar (as if I didn’t get my cookie fix the night before) and headed back. When I got to my apartment I snacked on almonds and dried apricots before assembling my first apartment meal. For lunch I made a simple salad with a slice of leftover pizza. I had an apple and dark chocolate shortly after.

Dinner was a complete disgrace so pictures were not taken. I had a meeting from 5-9 so I decided to fill up with granola, cereal, museli, a frozen banana, vanilla soy milk, and Greek Yogurt. A few bowls later and I was  extraordinarily stuffed. When I got to the meeting the smell of pizza filled the air. The temptation was too much and I had a slice of cheese and a slice of pepperoni. After the meeting I had a dark chocolate almond and a dark chocolate cashew cluster before calling it a night.

Wednesday morning I had an 8am class to learn how to use my new MacBook. I wanted oatmeal for breakfast, but it was out of the question. The gas for my oven was not turned on and my microwave aka the number one cooking device used during my freshman-junior years of college remained in storage at my house. I made a portable breakfast for the drive:

This monster was composed of 1 large frozen banana, 2 large handfuls of spinach, 1/2 scoop chocolate whey protein, 1 scoop GREEN Superfood, cinnamon, 1 cup vanilla soy milk, 1 TBS crunchy PB and 5 ice cubes.

After the appointment I went to Starbucks for a Grande Soy Misto and a KIND Cashew and Almond Bar.

I had a late lunch and my parents finally arrived, ready to get down to apartment furnishing business. I have the world’s greatest parents, I can’t believe how much they have helped me with over the past two days. I’m pretty sure that if I did not have their assistance I would have just lived in a dirty, half-unpacked apartment for the next three months. It was a long day of cleaning that ended in Dinosaur BBQ for dinner. I started with a Middle Ages IPA beer and for my meal I had a chicken platter with BBQ chicken breast and wing, baked beans (so tasty and cooked with pulled pork!), corn bread, and a marinated cucumber and tomato salad. You better believe I demolished the entire plate!

This overdue entry is a bit lengthy, so I’m going to stop here. I have been reflecting over the past few days and have some thoughts for my blog that I want to share. I’m also exceptionally excited about my internship that starts MONDAY! I’ll be back later today (if I have the opportunity to obtain internet!) so stay tuned for more trials and tribulations.

Growing Up,

Nora

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After an indulgent day of drinking sweet Riesling and eating heavy food, I knew I needed something for breakfast to “recharge”. My sleep was slightly disturbed last night and despite the fact that I drank plenty of water yesterday, I had a bit of a headache upon rising. Riesling and many of the other wines we tasted were fairly sweet and all the sugar was a bit much for me (and to add to my sugar intake, I also had an ice cream sandwich right before bed). I couldn’t even picture something sweet for breakfast so I went with something green.

Into my blender: 4 ice cubes, 1 frozen banana, 1 scoop Green Amazing Grass Superfood, 1/2 scoop chocolate whey protein powder, cinnamon, 5 roasted almonds, 1/2 cup vanilla soy milk, 1/2 cup water and lots of baby spinach.

I really liked the flavor of the roasted almonds in the mix, plus it provided extra protein and fat for satiety. I didn’t want my smoothie to be too sweet, so I opted for only 1/2 of a scoop of the chocolate whey. I’m not sure that it really made a difference in flavor, but it left me hungry sooner than normal and I grabbed my last big  Jonagold before heading out.

I’m off for a day of apartment hunting followed by a dinner party with friends this evening. I’m not entirely sure what is on the menu, but it should be good :).

Cherishing Moments,

Nora

What are your go to breakfasts after a day of indulgence?

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Did I really just complete my undergraduate college education? Ladies and gentleman, at 4pm this afternoon I emerged from the confines of my minuscule apartment looking half-human and walked to campus to hand in my last college paper ever. It still hasn’t hit me yet. Do I really not have any readings to do? Tests to study for? Papers to write? As I sit in my room and type this I am in disbelief  that the past four years have finally come to an end.  It has been an interesting ride to say the least. The knowledge I have gained at this institution expands far beyond the classroom. I have learned a lot about myself and have grown tremendously. I have to take a moment here to pause and thank my parents.

Mom and Dad- Thank you so much for every opportunity you have provided me with. I am so grateful to have your love and support in my life. The road hasn’t always been easy, but you never stopped having faith in me and I appreciate that more than you will ever know. Thank you for never doubting me and encouraging me to pursue my interests. You are my best friends and every day I truly feel lucky to have you in my life. I LOVE YOU SO MUCH!

On to my day:

Today was such a scramble. I’m always such a mess during finals week between little sleep, weird eating and stressful studying. I’m glad that this marks the end of it! I started today around 7am and was under lock and key paper writing in my apartment until 3:30pm. I literally moved from my floor (everything was spread out on my floor…I couldn’t sit at my desk anymore!) to the kitchen all day long and finally sat in bed for some final editing and to provide relief to my numb “bottom” that suffered from my harsh floor all day. Yeah, it wasn’t a fun time.

Breakfast was exactly what I was craving: Berry Oats. Last night for dessert I had some luscious local strawberries with MaraNatha Dark Chocolate Almond Spread.

I knew that I needed to have these again for breakfast, so I made a big bowl of oats for breakfast with strawberries and blackberries.Into my bowl:

Base: 1/4 cup oat bran, 1/8 cup rolled oats, 1/4 cup vanilla almond milk, 1/2 cup water, 1/2 sliced banana, 2 tsp chia seeds, cinnamon, vanilla extract.

Toppings: ~1/4 cup Chobani Greek yogurt (last of it!), 3 strawberries, handful of blackberries and almond butter.

This was SO delicious. I really liked the melted Greek yogurt on top. It made my bowl so creamy and I loved the sour contrast with the berries. When I get more yogurt, I’m going to incorporate it into my warm oats more often!

This is the only meal that I was 100% certain of all day. As I got into paper writing the rest of my food was completely random and consisted of “I can’t focus, go make food” dishes. They were all consumed sporadically between the hours of 10am and 3pm. I really hate mindlessly eating, I never feel wonderful when I do and today was no exception. My stomach was…let’s just say a bit bubbly, but it got me through the day. I’ll try to categorize as best I can the randomness of food:

Morning Snack: Jonagold Apple with Almond Butter.

“Lunch”:

Lunch was a compilation of everything in my room/fridge/freezer that I could think to put together. I’m not sure what time this all actually took place, but I think it was a few hours after breakfast when I was getting into the really tedious part of my paper. I spotted a Luna Cookie Dough Protein Bar and decided I needed a little cookie dough to chug through more work. I ate half of it before lunch and the other half later in the day. Shortly after I decided that I needed to refocus and make myself a snack. I went back into my kitchen and prepared a plate of watermelon and pineapple. I wasn’t full and it was almost lunch time so after maybe 30 minutes I went back into the kitchen to make some real food. Remember that Multigrain bread I picked up at the bakery a while ago? Well it also comes in a Multigrain Currant variety(be still my heart, I’m in love with this bread), and I happened to have a few pieces in my freezer from a long, long time ago 🙂 . The pictures above are a before and after shot. I topped my toast with some natural crunchy peanut butter. After I made my toast, I thought to myself, “Nora, you can not live on nut butters, fruit and carbs alone.” And decided to make a plate of sautéed spinach topped with a runny fried egg, extra sharp cheddar cheese and hot sauce. Maybe I should just call this breakfast number two! It was so delicious, and held me nicely through the majority of my paper writing! I really love the combination of egg yolk and extra sharp cheddar cheese, it is so creamy and flavorful!

I finally completed the bulk of my writing around 2pm and determined I needed some editing food.I needed some greens so I made a mini “sludge” monster with 1/2 cup vanilla soy milk, 5 ice cubes, 1/2 frozen banana, 1 scoop Amazing Grass GREEN Superfood, 1 heaping TBS Hershey’s Unsweetened Cocoa, and a big bunch of spinach. It looks like sludge, and wasn’t as good as my protein packed monsters, but it was still refreshing. After this freezing beverage I needed something warm so I microwaved a Medjool date with almond butter and cinnamon. I microwaved another unpictured date with just cinnamon after this. Still not satisfied, and now wanting chocolate, I used a random (embarrassing purchase… my campus store sells them so I picked up a bag a while ago.) rice cake as a vessel for MaraNatha Dark Chocolate Almond Spread and Raspberry Jam.

Today was a whirlwind, and I had a bunch more “finger swipes” of almond butter, some raw almonds, another apple and a big carrot somewhere in between. I think it’s safe to say: my paper was a nut butter fueled production.

It was a bit cool out when I finally left my apartment, but the walk was welcome. I was in need of a good leg stretch, and it settled the random bites of my day. I was fortunate to get to the Political Science Department mere MOMENTS before they locked the doors. My professor told us that the paper was due at 5pm, and the department locks  down at 4:30pm! I don’t know what I would have done if I left my apartment 5 minutes later.

I haven’t had time this week to exercise so I did a light 50 minutes on the Pre-core machine before heading home. I was planning to run but was felling a little “blah” when I finally got to the gym. I’ll tell you, paper writing + sitting + eating = exhaustion.

I wasn’t particularly in the mood for anything fancy for dinner, and wanted to continue my fridge cleaning so I used the remainder of my Bush’s Baked Beans for another Baked Beans and Sweet Potato dish. I served it with a fresh green salad and the last of my watermelon. I decided to cook my sweet potato in the microwave for the sake of time, and it wasn’t very photogenic. I ended up mashing it and topping it with cinnamon and Crofter’s North American Superfruit Spread (cranberry/blueberry mix) before adding my baked beans, which was delicious :).

For dessert I had a few squares of Green and Black’s Mint Dark Chocolate and a cup of Decaf Constant Comment Bigelow Tea. I needed something a little cozy to curl up in bed with because The Notebook was on and I had some blogging to catch up on :).

Hopefully, normalcy will resume tomorrow. I still think it is SO strange that I do not have anymore school work to accomplish. I have some personal projects and fun books to read, so I’m sure I’ll find a way to stay occupied. I think the most exciting part about finishing is that I now have time to do the things that I really like. I’m all for academics, but when it is a struggle to love and appreciate the material you are learning the work is tedious and stressful. I’m really looking forward to reading for fun and continuing my food/wine aspirations.

I have MANY more thoughts, but until I gather them I’m going to leave this rather long post be. I have one more week on campus for  “Senior Week”, which is filled with senior class functions (Finger Lakes Wine tour Monday…stay tuned!). I’m officially out of here after our graduation ceremony next Sunday. I can’t wait to see what the future holds!

Surreal Life,

Nora

Have you ever had a moment or experienced an event that seemed unbelievable?

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It’s official. I am in a breakfast rut. My oat comeback yesterday must have been a fake out because this morning I was craving a green monster and granola. I wasn’t planning on having ANOTHER smoothie this morning, but when cravings call I answer. This is possibly the most uninteresting breakfast to photograph, and I realize how repulsive the green looks but I promise you it really hits the spot. I find that my breakfast cravings tend to reflect the way I am feeling. I had a late night with friends yesterday, which left me dragging when I woke up this morning. Green smoothies are the perfect remedy when I am feeling lethargic upon waking. They are light, yet pack tons of essential nutrition and have an “energizing” effect. In to my blender: 1 large frozen banana, 1/4 cup frozen raspberries, 3 ice cubes, 1 scoop Chocolate Whey Protein, 1 scoop Amazing Grass Green Superfood, 1 cup vanilla soy milk, ~2-3 cups of spinach. I topped my bowl with some Galaxy Granola and raw almonds. I’m glad I have a few deep soup bowls because this smoothie yields over 3 cups!

To add to my lameness, I had another Jonagold and coffee before heading to class. I’m starting to feel like a lame food blogger. I’m in need of some creativity!

Dinner last night was a quick throw together with my roommate. I love cooking, but sometimes it is nice to dig into the depths of your fridge and make a 3 minute plate of food. I ended up having a “Semi-Greek Salad” which consisted of HUGE plate of spinach (I was having a major spinach craving after a green free day haha!) topped with a toasted Boca burger, lots of Cedar’s Garlic Lovers Hummus, pita chips, cucumber, red bell pepper, feta cheese, kalamata olives, and sprouts. After dinner I broke into….EASTER CANDY!! Remember my second bunny?

Last seen.

Well, it no longer has a back pack to carry all of its yummy carrots in. I also made a dent in my peanut M&Ms. What remains:

Hopefully my eats will progressively become more interesting through out the day! Tonight I am going to an “etiquette” dinner with my roommate. Our friends who cooked us dinner a few days ago are in a fraternity, and one of their projects is to host a nice dinner and learn table manners! Somewhat random but naturally, I love this concept. I’m not positive who my “date” will be, but it will be interesting to be educated the traditional ways of fine dining. When it comes to etiquette, I think that stopping to take photos is probably a no-no (whoops!) but I’ll see what I can do with my sneaky iphone photo taking skills!

Happy Friday,

Nora

What do you do when you are in a food rut? Do you go with it or try new and creative things?

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